From Hunters and Gatherers to Farmers: The Transformation of Human Nutrition explores how human diets evolved from early hunter-gatherers to the agricultural revolution. From adapting to diverse food sources to the incomplete genetic adaptation to modern foods, this is an exciting look into our omnivorous roots shaped by evolution!
From Hunters and Gatherers to Farmers: The Transformation of Human Nutrition explores how human diets evolved from early hunter-gatherers to the agricultural revolution. From adapting to diverse food sources to the incomplete genetic adaptation to modern foods, this is an exciting look into our omnivorous roots shaped by evolution!
Although blueberries had been used by Indigenous peoples in North America for thousands of years, their rise to prominence only began in the 20th century when Elizabeth White and Frederick Coville discovered they needed acidic soil to thrive. Today, thanks to their health benefits, blueberries are celebrated worldwide as a superfood and more than just a delicious fruit.
Although blueberries had been used by Indigenous peoples in North America for thousands of years, their rise to prominence only began in the 20th century when Elizabeth White and Frederick Coville discovered they needed acidic soil to thrive. Today, thanks to their health benefits, blueberries are celebrated worldwide as a superfood and more than just a delicious fruit.
Health apps offer convenient support for managing various health conditions, from obesity and diabetes to mental health issues. However, with many apps lacking scientific validation, it is essential to carefully assess their quality and safety. This article highlights key indicators for evaluating health apps and provides resources like checklists and app checkers to help users navigate potential risks while ensuring responsible use.
Health apps offer convenient support for managing various health conditions, from obesity and diabetes to mental health issues. However, with many apps lacking scientific validation, it is essential to carefully assess their quality and safety. This article highlights key indicators for evaluating health apps and provides resources like checklists and app checkers to help users navigate potential risks while ensuring responsible use.
Vitamin D is the key to strong bones and a healthy immune system, but only a few foods like herring, salmon, egg yolks, and mushrooms provide it in significant amounts. To boost your vitamin D levels, be sure to focus on these valuable sources!
Vitamin D is the key to strong bones and a healthy immune system, but only a few foods like herring, salmon, egg yolks, and mushrooms provide it in significant amounts. To boost your vitamin D levels, be sure to focus on these valuable sources!
Skin-to-skin contact, also known as "kangaroo care," is more than just a tender moment after birth – it lays the foundation for a strong mother-baby bond. Studies show that skin-to-skin contact promotes breastfeeding, regulates the baby’s temperature, and reduces stress for both mother and child. During the first hour after birth, this closeness has its most profound effect, creating the perfect basis for a healthy start to life!
Skin-to-skin contact, also known as "kangaroo care," is more than just a tender moment after birth – it lays the foundation for a strong mother-baby bond. Studies show that skin-to-skin contact promotes breastfeeding, regulates the baby’s temperature, and reduces stress for both mother and child. During the first hour after birth, this closeness has its most profound effect, creating the perfect basis for a healthy start to life!
Movement is the key to a healthy life, but many children and adolescents – especially girls and gender-diverse youth – are not active enough. To promote their long-term health, creative and motivating approaches are needed that make physical activity enjoyable and seamlessly integrate it into daily life.
Movement is the key to a healthy life, but many children and adolescents – especially girls and gender-diverse youth – are not active enough. To promote their long-term health, creative and motivating approaches are needed that make physical activity enjoyable and seamlessly integrate it into daily life.
Tourette syndrome is a neurological developmental disorder characterized by uncontrollable motor and vocal tics, often accompanied by comorbid conditions such as ADHD or obsessive-compulsive disorder. Advances in research are enabling increasingly targeted treatment approaches, ranging from behavioral therapy and medication to innovative neuromodulation techniques.
Tourette syndrome is a neurological developmental disorder characterized by uncontrollable motor and vocal tics, often accompanied by comorbid conditions such as ADHD or obsessive-compulsive disorder. Advances in research are enabling increasingly targeted treatment approaches, ranging from behavioral therapy and medication to innovative neuromodulation techniques.
