Light Delight: Lamb’s Lettuce with Blueberries, Feta, Walnuts, Tomatoes & Cucumbers
Ingredients for 2 servings:
- 100g (3.5 oz; about 2/3 cups) fresh blueberries
- 1/2 cucumber
- 1 tomato
- 1 package (usually 6-8 oz) feta cheese
- 50g (1.75 oz; about 6-7 tbsp) walnuts
- 1 package lamb’s lettuce (field salad)
For the dressing:
- 2 tbsp flaxseed oil
- 1 tbsp black balsamic vinegar
- 1 pinch of salt
- 1 pinch of pepper
- 1 pinch of fresh ginger
- Herbs (oregano und basil)
- Wash the lamb’s lettuce, cucumber, tomato and blueberries.
- Cut the tomato, cucumber, and feta cheese into piece.
- Peel the fresh ginger and chop it finely.
- Place the tomatoes, cucumber, feta, lamb’s lettuce, walnuts and blueberries in a bowl or arrange them on a salad plate.
- In a small container, mix the fresh ginger with the flaxseed oil, balsamic vinegar and seasonings.
- Pour the dressing over the salad ingredients - and your blueberry salad is ready to enjoy!
This blueberry salad pairs perfectly with flaxseed bread, which you can also find on Scaling Vitality! Enjoy!